WWOAS Workshops: Register

by | Jun 15, 2021 | Events, External, GWSA News

The Waterloo Wellington Older Adult Strategy (WWOAS) offers a series of workshops we think may be of interest to GWSA members. Some of the upcoming sessions include *  Healthy Aging * Protecting and Empowering *.

Get all the information and register here:

 

Healthy aging: Small steps lead to great rewards
Wednesday 23 June 2021    |     11:00 AM – 12:00 PM
In this session you will learn about:

  1. The 24-hour movement guidelines and their application to older adults;
  2. Healthy exercise practices for older adults;
  3. Healthy sleep practices for older adults;
  4. Healthy nutrition for older adults.

Register here: https://healthyagingwwoas.eventbrite.ca

Protecting and empowering older adults at risk
In collaboration with the Elder Abuse Prevention Council
Wednesday 30 June 2021    |     11:00 AM – 12:00 PM
In this session you will learn about:

  1. Elder abuse and how it is defined;
  2. Risk factors for elder abuse ;
  3. Signs of elder abuse;
  4. Community resources and contacts if you or someone you know needs help.

Register