Wellness Matters: Webinars ’til June

by | Mar 13, 2021 | Events, External, GWSA News

Complete Workshop Listing until June, 2021. 

*  Managing Your Money * Cognitive Behavioural Therapy * Generalized Anxiety Disorder * Assertiveness * Food and Mood * Managing Anger * Sleeping Well * Calming Strategiew * Emotional Wellness * Mindfulness

Get all the information and register here:

https://www.guelphfht.com/wellness-workshops-and-programs/

More Workshops- See the Complete Program Schedule:

https://www.guelphfht.com/wp-content/uploads/2020/12/GuelphFHT_WM_JANtoJUNE2021WebinarSchedule_8.5×11.pdf

The Guelph Family Health Team‘s Wellness Matters program continues to offer FREE, interactive webinars focusing on a variety of wellness and mental health topics to our community! You can use the information and tools you learn, to help guide you during these difficult and uncertain times.

IMPORTANT NOTICE: All in-person, group workshops remain closed until further notice.

NOW OFFERING:
We are now offering virtual workshop webinars! Please see below.