Diabetes, Healthy Feet and You:

Thursday June 23 9:30am – 12:00pm, 2 ½ hour virtual workshop.

An interactive workshop for people with diabetes to learn more about preventative foot care developed by Wounds Canada. Participants will understand the importance and impact of diabetes on the health of their feet and learn how to take care of them. Participants will receive a workbook and additional resources to help support their foot care plan at home.

For more information and to register see: https://www.wwselfmanagement.ca/Individual-Diabetes-HealthyFeet-andYou.htm  Or phone 519-947-1000 x255


Better Sleep:

 Tuesday 11:00am – 12:00pm June 14 to July 12 for 5 consecutive weeks

Do you ..have difficulty fallings asleep, falling back to sleep or wake up early and can’t fall back to sleep? If this sounds like you consider attending our 5-week group session to learn strategies to decrease insomnia and have a better sleep.

For more Information and to Register: https://www.wwselfmanagement.ca/Individual-Better-Sleep.htm  Or phone 519-947-1000 x255